Smile Train’s cleft care center in Marikina City offers free cleft surgery, orthodontic and dental treatment, and speech therapy.
Get Full Coverage of COVID-19 Treatment with Allianz
Marc lay in a makeshift bed at a public hospital in Manila, wearing a mask …
Self-Care Tips for A Happy and Healthy Holiday Season
Treat yourself to wellness items at Shopee’s Oct 30 Payday Sale and enjoy free shipping with no minimum spend, 30% bills cashback, and 30% off vouchers
Control Diabetes in Six Ways
Diabetes has been a bitter pill to swallow, particularly for countries affected by the rising number of cases every year. In 2019, approximately 463 million adults (20-79 years) were living with this chronic metabolic disease, characterized by an increase in blood sugar levels; by 2045, this will rise to 700 million, according to the International Diabetes Federation (IDF).
7 Fruits and Veggies For Your Immune System
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Vitamin C: Secret Weapon to Fighting Diseases
The stronger your immunity, the higher your chances in fighting diseases, says an Integrative and Lifestyle Medicine Doctor.
Fatigue Coping Strategies for Healthy Blood and Immunity
Staying at one place for a long duration of time is not the most ideal for social beings like us, humans. Migrating all of the activities we used to do outside of our home certainly added more stress to already very uncertain times. Given the new normal setup stress, you may have experienced some symptoms of fatigue.
Improve Gut Health with Cultured Milk
Did you know that having a healthy gut is one way to give your natural resistance a boost?
Protect Your Immune System this Rainy Season in 8 Steps
The rainy season does not just signals heavy downpours here and there. It also means that we are more at risk of contracting viruses and bacteria which may soon develop into colds and flu.
COVID-19 Post-Quarantine Health Tips for the General Public
As key cities and provinces in the country welcome the new normal after six months of lockdown and community quarantine, health experts lay down tips to prevent infection of the virus when outside.