7 Ways to Manage Stress Effectively
We are exposed to many sources of stress in our daily lives. According to the
Health & Wellness
Herbalife Survey: Inconvenience Prevents Pinoys from Eating Healthier Breakfasts
Herbalife Nutrition, a premier global nutrition company, is committed to helping people improve their nutrition habits. During a recently conducted Wellness Tour, Susan Bowerman, the company’s Senior Director of Worldwide Nutrition Education and Training, met members of media and talked about the benefits of a healthy breakfast and how to put healthy nutrition habits into practice in daily living.
Part 2: Breaking the ‘Yosi Break’ in the New Normal
(Continuation) Adapting to changes Upon learning the new recommendations on smoking policies, Janel Reco, a