Health & Wellness

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Herbalife Survey: Inconvenience Prevents Pinoys from Eating Healthier Breakfasts

Herbalife Nutrition, a premier global nutrition company, is committed to helping people improve their nutrition habits. During a recently conducted Wellness Tour, Susan Bowerman, the company’s Senior Director of Worldwide Nutrition Education and Training, met members of media and talked about the benefits of a healthy breakfast and how to put healthy nutrition habits into practice in daily living.

Heart Healthy Cooking with Less Salt

Filipino cuisine uses a wide range of healthy and nutritious ingredients, however most pinoy dishes use generous amounts of salt, soy sauce, fish sauce, or bagoong to achieve full flavor. In addition to this, Pinoys also love salty dipping sauces or sawsawan.  Unfortunately, the flavor that brings the yum in Filipino dishes may be a key ingredient that is putting people’s heart and health at risk.