Health & Wellness

6 Health Benefits of Barley Grass

Nowadays, more and more people recognize the many health benefits of barley grass. Not to be confused with barley wheat, known for its grains and malt used in making bread or beer, barley grass is that young, soft, and green nutrient-dense shoots that crop up on the barley plant before it produces seeds and stems.

Take a Bath Twice a Day, DOH & P&G Recommend vs COVID-19

The COVID-19 pandemic has made Filipinos resort to gimmicky tips and tricks have in hopes of keeping oneself and families safe — mixing alcohol with other cleaning substances, use of natural products with unproven effectiveness, and utilizing cleaning tools for their unintended use. However, the best solution to keep germs and bacteria away is simpler and easier than any trick.

Control Diabetes in Six Ways

Diabetes has been a bitter pill to swallow, particularly for countries affected by the rising number of cases every year. In 2019, approximately 463 million adults (20-79 years) were living with this chronic metabolic disease, characterized by an increase in blood sugar levels; by 2045, this will rise to 700 million, according to the International Diabetes Federation (IDF).